Come as you are,
begin from where you stand.
A gentle, structured path for the people ready to understand themselves more deeply, through coaching and through the assessments that put language to what you've always sensed.
Book your free discovery callI believe real change happens slowly, and honestly. Whether you're here for ongoing coaching or a single assessment, my hope is the same: that you leave knowing yourself a little better than when we began.
Choose the path that feels aligned
Six Sessions, One Thread of Change / Integrated Wellness Program
Six 45 minute sessions, held online, at a pace that lets real change take root, not just insight, but integration.
- Six 45 minute one on one sessions, held virtually
- A private, unhurried space to explore what's real
- Tools you can carry long after our last call
Meet Your Emotional Intelligence / EQ Assessment & Debrief
A compassionate mirror into how you sense, use and manage emotion, followed by a debrief that turns the results into something useful.
- A validated emotional intelligence assessment
- A one on one debrief to walk through your results
- Practical next steps, specific to you
The Patterns Beneath the Pattern / Hogan Assessment & Debrief
One of the most respected personality assessments in the world, used to understand who you are under pressure, not just on a good day.
- The full Hogan Personality Inventory
- A guided debrief session with Rita
- Insight into your leadership style, risks and drivers
Know Your Type, Then Live It Well / Personality Typing & Type Coach
Language for how your mind moves, and coaching on what to do with it, in your relationships, your work, your days.
- A guided personality typing session
- A full debrief and explanation of your type
- Coaching on how to apply it in daily life
Ready when you are
There's no pressure here, just an open door. If any of this feels aligned, I'd love to welcome you in. Choose a time below that works for you.